The Miracle of
MEDITATION
"Meditation
is the daily food of the wise"
-VM Samael Aun weor
RAJA YOGA
is the Art and Science of Meditation.
5000 years ago sage PATANJALI revealed this art and science of
Meditation in his classical work "Yoga Sutras". It is also known as
Ashtanga Yoga and Kriya Yoga. Common people think that Asanas and
Pranayamas is Yoga. But...
"There is more to
Yoga than mere
Asanas and
Pranayamas"
Raja Yoga or Ashtanga Yoga as given by
sage Patanjali has 8 steps. The 8 steps of Ashtanga Yoga are closely
related to every aspect of human life. Contrary to popular
perception, asana is only one aspect of yoga; it can never represent
yoga comprehensively. In its entirety, yoga is a well-knit,
disciplined science of attaining supreme bliss:
-
Yamas - The don'ts
-
Niyamas - The Do's
-
Asanas - Physical Exercises
-
Pranayamas - Breathing Exercises
-
Pratyahara - Withdrawl of senses
-
Dharana - Concentration
-
Dhyana - Meditation
-
Samadhi - Bliss, the ecstasy of yoga
So Meditation or Dhyana is the 7th
step and Yoga the 8th. What it means is...
"Meditation comes
after preparation"
Yoga comes after Meditation. It is
very clear that the preparation for Meditation is more important
than the act of sitting down and closing your eyes for a session of
Meditation.
Meditation happens when one is
prepared in all the other 6 steps of Raja Yoga. And then comes the
Samadhi - The Ecstasy of Yoga - The Awakening. The awakening of
what, the consciousness...
A Buddha is awake!
Even when he is sleeping.
He is in constant Meditation.
We are asleep
even when we are awake.
MEDITATION
is the art and science of
Awakening.
Why MEDITATION ?
-
Relaxation, peace, stress relief
-
Bliss, ecstasy, samadhi
-
To know who I am - Enlightenment
-
To uncover the unconsciousness
-
To increase intuition
-
To become wise
-
To receive information
-
To awaken consciousness
Thinking too much can rot the Brain - RECENT
SCIENTIFIC RESEARCH
Meditating does more than just feel good and calm you
down, it makes you perform better - and alters the structure of your
brain, researchers have found...
"Meditation makes
you perform better"
As VM Samael Aun Weor says, it is the daily food of
the wise. We call it
Vitamin "M"
- the brain food, take one mindful daily
MEDITATION is Easy to learn and practice.
Takes a few minutes a day, but it is an excellent
stress-reliever and
saves you from a host of physical, emotional and
mental illnesses
and problems. Learn today…
A full day practice and learning
session
Unlocking the Secrets of MEDITATION:
-
How to achieve relaxation of mind,
body and emotions
-
How to improve concentration - simple
but powerful execise
-
How to balance emotions and mind -
achieving coherence, the secret of keeping yourself away from heart
troubles
-
Raja Yoga: the art and science of
Meditation
-
Natraj Meditation
-
How to meditate like a yogi - simple
but powerful Asanas and Pranayamas - a well kept secret of Taoist
Yoga, the Chi Kung revealed. Prepare for Meditation and Yoga in the
least possible time
-
Secret Mantrams to quickly
disintegrate the disturbing thoughts - achieving a state of
Meditation fast and on demand
-
The 3 minute Meditation
-
How to feel better instantly
-
The secret Laughing Buddha exercise revealed
-
THM - A simple but powerful Meditation technique earlier revealed
only to initiates and advanced students of yoga - achieve
illumination fast
-
How to strike at the root of stress
and tensions
Some Key Benefits of Dhyana
workshop:
-
Inner peace
-
Healthier bodies
-
Reduced stress levels
-
Self confidence and self empowerment
-
Heightened levels of Intuition
-
Sharper mental faculties
-
Overall increase in IQ, EQ and SQ
-
Makes your life easier
-
Illumination
|
What some of the
previous participants of the Dhyana workshop felt:
Charged up,
relaxed, very light and energetic. I liked the way Dr. Amit
clarified the subject’s mystery. The speed
with which the whole day passed as if in seconds. The Meditation
has become easy for me now.
Sanjay Malik
I feel if we
could just go on and on. I am not feeling like leaving the
hall. I have realized my own potentials.
Neeru Jain
For the first
time in my life I could meditate while eating. And the deep
meditation that I felt for the first time.
Shikha Gupta
Very relaxed
and filling. This should happen often.
Gaurav Misra
The workshop
was composed, well versed, precise, informative, efficient,
educative, enlightening. I liked the entire flow except for
lunch and tea breaks.
Reena Ashok
Light in body
and mind but as if being in slight stupor/daze.
Ajeer Vidya
Well, the
whole day was full of energy because of the practices we did
the whole day.
I like the
practicability of the course. Would practice regularly.
Prashant Varma
Good. Great.
R. K. Arora
More energetic
and calm.
Rajiv Bhatia
The content of
the workshop is good.
Gurjit Daara
Fantastic. It
was really a very good workshop. Experience is indescribable.
Full of energy and enthusiasm. This is a complete program to
enhance the soul. The group was very cooperative.
H. C. Wason
Very
informative. Felt very light.
P. M. Kumar
Relaxed, calm,
meaningful, clearer, giving, full of love, connected,
motivated, in touch with my being. I liked the
non-religious method of teaching, simplicity of words and
expression.
Captain Ravee
Refreshed,
energetic. I liked the new exercises.
Nishant Jha
I am feeling
more relaxed and energized.
Major Som Nath
|
Join today...
Meditation Cassettes and CDs will be available for
sale at the venue.
Limited Seats. Next workshop coming soon...
Call: 91-09971287768,
91-09971287696
Email:
%20zenseminars@gmail.com
(Please ignore %20 when typing the email address)
Center
for Enlightened Living
34/15, GF, East Patel Nagar, New Delhi - 110008
(Enter Siddharth Hotel Lane from the Pusa Road Chowk,
At the end of the lane, just opposite to Gopala Towers,
turn left towards the 34th lane to reach 15th No. house)
Meeting by Appointment only
COSMIC
HEALERS
111, Arunachal Aptts, Plot No. 16,
Sec 7, Dwarka, New Delhi
-110075. India
(Address for Communication and
Sending Cheques for LIFE CARD)
